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Almost everyone has suffered from acne at some point in the life of him. It is primarily a disorder of the sebaceous glands (glands of the skin that secrete an oily substance) of the face, neck and back. When the sebaceous glands of the oily substance they create, the results from the accumulation of grains clogged. There are different forms of acne, but the most common is acne vulgarism, found primarily in adolescents.

The exact cause of acne is unknown, but factors that contribute to this condition, heredity, oily skin and androgens. Other factors are allergies, stress, certain medications, malnutrition, liver dysfunction, exposure to industrial pollutants, cosmetics and the menstrual cycle.

In addition, the skin functions to eliminate some of the toxic wastes from the body through perspiration. If the body contains more pollutants than the kidneys or liver can effectively meet needs through the skin. In fact, some doctors call the skin of the third kidney. As toxins escape through the skin, can affect the health and integrity of the skin, causing problems.

Recommendations for the health

Note: Some of these recommendations may be 2-4 weeks before the results or learn to improve.

Apply distilled white vinegar (can be diluted if too strong) in the face and affected areas. Let it stand for 5-10 minutes before rinsing with cold water.

Lemon or citrus fruit works great as a natural exfoliate to remove dead skin cells that clog pores. As with white vinegar, apply the juice of a lemon (lemon juice or desired) to the face. Let it dry for about 10 minutes, and then rinse with cold water. You may feel a slight pin pricks or burn when the lemon juice is applied. If so, diluting the juice is acceptable.

Increase in water consumption. Water removes toxins and help transport nutrients throughout the body.

Take a balanced diet to ensure adequate nutrition.

Take a high quality vitamin and mineral supplement for multi lack of nutrients in foods to compensate for today.

Echinacea or Oregon grape can be used to stimulate the immune system and fight acne-causing bacteria.

Dandelion Burdock or red clover can help free the liver from toxic overload.

The plant associations such as the detoxification of Nature’s Sunshine Ayurvedic Skin and BP-X can also purify and detoxify the liver and reduce acne.

Historically, large quantities of vitamin A have been used successfully severe acne. Large quantities can be toxic and should be used when it comes to your doctor.

Consider adding additional zinc to your diet. Zinc helps in healing of tissue and helps prevent scarring. It is also important to defend the body against infections and inflammations.

To cleanse and heal the skin, try a homeopathic remedy for acne. You can help prevent dry and buttons that future outbreaks

Do you have a chronic illness that defies diagnosis? You feel "stuck" or are dissatisfied with life? If it's a physical problem, an emotional problem, a problem at work or a problem in a relationship, medical intuitive, Dr. Rita Louise, Ph.D. can contribute to health, healing and wholeness in your life. Here you can find Dr. Louise http://www.soulhealer.com

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