It is always hard to predict the front end of a trend, and never more so than in the diet realm. But we seem to like to celebrate, talk about, embrace, and test out diet programs. Given that it is time to get ready for shorts and bathing suit weather, it just may be time to jump on a new bandwagon, hopefully finding success in something new. And will that new be the Dukan Diet?According to magazine Marie Claire, Jennifer Lopez and Gisele Bundchen both reportedly turned to the new French Dukan Diet, to help shift those post-pregnancy pounds. And now rumors are swirling that princess-to-be Kate Middleton may be turning to this diet plan to prepare for her upcoming nuptials. This diet, which originated in France by nutritionist Dr. Pierre Dukan, is living large in over 1. 5 million French households, where women appear to be finding success.
There are four stages to the Dukan Diet, which incorporate some of the best of the best diet strategies. Phase one, the Attack Stage, is a high-protein, no-carb approach, a stricter version of Atkins Diet Plan and South Beach Diet Plan. There is a list of 72 protein-rich foods to choose from during this week of dieting.
